Selection Injuries: The Good, Bad And Ugly – Part 1 (Shoulder)

Selection Injuries: The Good, Bad And Ugly – Part 1 (Shoulder)

Articles, Tactical, Upper Body
Selection Injuries: The Good, Bad And Ugly - Part 1 (Shoulder) Originally published by SOFLETE. You can read the article on their website here. Just about anyone who endures a selection course will come out a little worse for the wear. Some injuries are simply from overuse and will heal with proper rest and recovery practices. However, there are certain things to watch out for that could indicate a more severe injury is lurking.  I know, because I’ve been on the receiving end with several operators over the years whose injuries could have cost them a career. During my time as a physical therapist at Marine Special Operations Command, I worked with Raiders to keep them fit, ready, and durable. I’ve have the privilege of being able to serve through…
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