How to treat your own back pain (and when you shouldn’t) “Here’s what you should do about low back pain…” Tell someone you’ve thrown you…

When you should see a doctor about head, neck, or back pain Matt had suffered from back pain on-and-off for years. He’d been in a car accident …

How to relieve low back pain at work Over 80% of people will experience back pain at some point in their life. While pain is a normal part of t…

When a headache is a real pain in the neck Written by Rita Chorba, DPT Originally published in The Raider Patch: Magazine of the U.S. Ma…

Knock out low back stiffness: Day 4 of the 7 Joints in 7 Days video series This article is part of the mini-series 7 Joints in 7 Days: A video …

Knock out upper back stiffness: Day 2 of the 7 Joints in 7 Days video series This article is part of the mini-series 7 Joints in 7 Days: A vide…