Are you an Athlete, After Injury?

If so, you are in the right place! Welcome to Rita PT, a place where we share proven strategies and stories of success in overcoming pain and injuries. Within the pages of this website, you’ll find articles, tutorials, and videos to help you overcome pain and injuries, absolutely free.

How to use this site

Most visitors come to our site to find answers to a specific pain problem or injury that’s holding them back. We’ve organized the site into 8 portals to help you find the content that best suits your need. These are:

Didn’t find what you need? 

Send us a message or ask a question. We may be able to suggest resources to help, or create an article or video just for you!

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